About
Dream Therapy
Dream Therapy Service Offerings
Dream therapy is a specialised therapeutic approach designed to help individuals explore the hidden meanings and emotions within their dreams. At our practice, we offer a range of services tailored to help clients understand their subconscious mind and use their dreams as a tool for personal growth, healing, and self-awareness.
- Dream Interpretation Sessions: Our trained therapists offer personalised dream interpretation sessions, where clients are guided through a detailed analysis of recurring dreams, nightmares, or significant dream events. By examining symbols, emotions, and patterns within dreams, we help clients uncover deeper insights into their mental and emotional state.
- Lucid Dream Coaching: For those interested in gaining control over their dreams, we provide lucid dream coaching. This involves teaching techniques to become aware while dreaming and intentionally navigate the dream world, helping to confront fears, improve creativity, or problem-solve.
- Trauma and Nightmare Relief: We offer specialised support for individuals dealing with recurring nightmares or trauma-related dreams. Through techniques such as image rehearsal therapy (IRT) and guided visualisation, we help reduce the intensity of these distressing dreams and facilitate emotional healing.
- Dream Journalling Workshops: Our group workshops on dream journalling teach clients how to record and reflect on their dreams for long-term self-discovery and growth.
Family Counselling
Family Counselling Service Offerings
Family counselling is a therapeutic service aimed at improving communication, resolving conflicts, and strengthening relationships within family units. At our practice, we provide a range of services designed to address the unique challenges faced by families, helping them navigate complex emotional and relational dynamics.
- Conflict Resolution Therapy: Our family conflict resolution sessions focus on addressing issues that cause tension and discord within the family. Using evidence-based therapeutic approaches, we facilitate open and constructive dialogue, helping family members understand each other’s perspectives, find common ground, and work towards harmonious relationships.
- Parenting Support: We offer specialised parenting support services to help parents navigate the challenges of raising children in today’s world. This includes guidance on discipline, improving parent-child communication, and fostering a positive home environment. Our therapists work with parents to develop tailored strategies that meet the unique needs of their family.
- Blended Family Counselling: We provide support for families adjusting to life as a blended family. Our therapists offer guidance on building new relationships, resolving loyalty conflicts, and managing differing parenting styles, ensuring that both children and adults feel understood and supported during this transition.
Death Doula Services
Death Doula Service Offerings
Death doula services provide compassionate, non-medical support to individuals and their families as they navigate the end-of-life process. Our practice offers a range of services designed to bring comfort, peace, and dignity to those facing terminal illness, death, or bereavement.
- End-of-Life Planning: We offer guidance in end-of-life planning, helping clients and their families organise important matters, such as advance healthcare directives, wills, and personal wishes for the final stages of life. This service empowers individuals to make informed decisions and ensures that their desires are respected.
- Emotional and Spiritual Support: Our death doulas provide emotional and spiritual care to both the dying individual and their loved ones. Through active listening, empathy, and presence, we help clients process their feelings around death, loss, and grief. We also offer support during life review and legacy creation, giving individuals the space to reflect on their life and share their stories.
- Vigil Sitting and Practical Assistance: We offer vigil sitting, ensuring no one dies alone, by providing companionship and comfort during the final moments. Our doulas also provide practical assistance, coordinating with hospice care and handling logistical tasks, so families can focus on being present with their loved one.
- Grief Support: Post-death grief support services are available to help families cope with loss, offering a safe space for expressing feelings and processing their grief with compassionate guidance.