Seven Days of Meditation - Day Two Try It
Seven Days of Meditation
I have been working on an app for those in lock-down - an app that takes those new to meditation through seven days of meditation practice. I realised that there is no reason not to go ahead and upload the audio files, so here is the second day try it exercise.
This second day emphasises Compassion Meditation.
Day Two Try It on Twitter
I have been developing a course, "Seven Days of Meditation" for those in #COVID19 lock-down. While I continue to work through coding, thought I would upload the audio files. This is Day Two try it. #meditation #lock-down#compassion https://t.co/8ufjqRBvTh— Lee (@geraldleejordan) May 4, 2020
Seven Days of Meditation Podcastperson_outline Lee Jordan
schedule Mon, 04 May 2020 17:00:00 +1200
category blog, meditation, podcasts, therapy