Nocturnal Works death doula resources

O Nobly Born

Our Shared Nobility

"O Nobly Born, O you of glorious origins, remember your radiant true nature, the essence of mind. Trust it. Return to it. It is home." (The Tibetan Book of the Dead)

Perspective on Self

Many have an inner voice that either suggests they are worthless, or discounts their every accomplishment. Yes, there are a few people who inflate their accomplishments, but this could be argued to be an attempt to compensate for personal feelings of inadequacy in many instances. The prevalence of depression in the modern world suggests that we tend to be critical of our lives. Is there another way to deal with our negative self-talk?

Focusing on our Inner Value

I love this quote from The Tibetan Book of the Dead because it encourages us to trust our inner wisdom. It also speaks of our innate dignity. These are powerful ideas and worthy of our consideration. Imagine for a moment that we are all noble and wise and that this includes you. This doesn't take anything from another, but adds to us all. We are all lifted up, together!

Try to emphasise this for a few days. Repeat this quote. Look around you at others and see their nobility. Look in the mirror and see your own. Imagine that there is wisdom inside of you. Be kind to yourself, oh you of noble birth!

See the shift in perspective that this will bring, both in your relating with self, and your relating with others.

Aroha nui,

Lee Jordan signature

Gerald Lee Jordan, MBA, MEd, MCouns ❤️

About Death Doulas

Death Doulas - also referred to as End of Life Doulas - provide emotional and other support to the dying and their families. Support can be psychological (e.g. counselling), physical (aiding with exercise), clerical (helping with completing documents, including advanced directives), documentary (recording messages, including final messages for the dying), ceremonial (e.g. helping plan and/or deliver funerals) and other assistance which is not medical in nature. Death doulas are not doctors, they are not nurses and they are not solicitors/lawyers. They are brought in at the request of the dying and/or family and they are there to help the person transition from life.

About Nocturnal Works

The content on this site is provided to give resources and support to those dying, their loved ones and those providing death doula (end of life) support. When we find out that death is near and the initial shock wears off, emotions and questions flood into our minds. Noctural Works exists as place where you can find out about mental health issues and therapy related to death, dying, grief and bereavement - as well as more practical support, such as planning for death and supporting others on their journey.

The resources on this site are provided by Death Doula Ltd, a company in Aotearoa New Zealand which provides end of life doula support online, in Wellington, Blenheim and Picton (New Zealand). These resources are not legal or medical in nature, so do no rely upon them, but seek legal and medical advice, as required. If you are interested in counselling resources not focusing on death and dying, you can visit our other site, Therapy Aroha.